Bikram Yoga changed my life. Having had a very low fitness level, I was able to complete most of the postures in the very first class, but also... see all

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HOT Pilates ONGOING first class 10/04/201

October 04,2016 | 6:00 PM

Come join Brenda in her Pilates class to connect or reconnect to your core strength.

Tuesdays 6:00 pm

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New classes

December 01,2016 | 7:00 AM

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December 10,2016 | 7:00 AM

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Express Hot 60

December 23,2016 | 8:15 PM

"Hot 60 " a 60 minute modified Bikram method  Hatha Yoga series of 26 postures & 2 breathing exercises conducted in a hot 105 degree room.  
This is for those short on time and long on determination.

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December 30,2016 | 10:00 AM

Yin is conducted at average room temperature.
It is the practice of learning how to breathe well and relax muscles so the ligaments have the capability to stretch.
Our hips and shoulders house an incredible amount of stress.
YIN is the perfect yoga for learning how the release it, and yet it takes time. 

This class is suitable for all beginners.  
Relaxing music 
No heat.
Monday - 10am, Wednesday - 8am, Friday - 10am & 6:30pm, and Sunday - 12:30pm

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Bikram Yoga
122 MainCentre
Northville, MI


Memorial Weekend Schedule

Friday - 8:00am /Hot60, 10:00am /Yin90, 12:30pm /Hot60, 4:30pm /Hot90
Saturday - 8:00am /Hot90, 10:00am /Hot60, 12:30pm /Hot90
Sunday - 8:00am /Hot90, 10:00am /Hot90, 12:30pm /Yin90
Monday - 8:00am /Hot90, 10:00am /Yin90, 12:30pm /Hot60



Class schedule!