testimonials

Bikram Yoga changed my life. Having had a very low fitness level, I was able to complete most of the postures in the very first class, but also... see all

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HOT Pilates ONGOING first class 10/04/201

October 04,2016 | 6:00 PM

Come join Brenda in her Pilates class to connect or reconnect to your core strength.

Tuesdays 6:00 pm

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New classes

December 01,2016 | 7:00 AM

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December 10,2016 | 7:00 AM

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Express Hot 60

December 23,2016 | 8:15 PM

"Hot 60 " a 60 minute modified Bikram method  Hatha Yoga series of 26 postures & 2 breathing exercises conducted in a hot 105 degree room.  
This is for those short on time and long on determination.

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Yin Yoga ONGOING

December 30,2016 | 10:00 AM

Yin is conducted at average room temperature.
It is the practice of learning how to breathe well and relax muscles so the ligaments have the capability to stretch.
Our hips and shoulders house an incredible amount of stress.
YIN is the perfect yoga for learning how the release it, and yet it takes time. 

This class is suitable for all beginners.  
Relaxing music 
No heat.
Monday - 10am, Wednesday - 8am, Friday - 10am & 6:30pm, and Sunday - 12:30pm

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Support the Children's Hospital Of Michigan Foundation

March 04,2017 | 11:30 AM

Support the Children's Hospital Of Michigan Foundation by taking Yoga! 

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Bikram Yoga
122 MainCentre
Northville, MI

Announcements

attention

Our teachers are attending a teaching seminar in Lansing this weekend.
Scheduling is a little tricky. ONLY this weekend... this Friday,

YIN @ 6:30pm has been cancelled!

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Class schedule! 

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